Tag Archives: Fitness
When is the Best Time Of Day To Workout
“When is the BEST time to workout?” A commonly asked question indeed. Well, in reality, the best time truly is whenever you are actually going to do it. Look, some people love to get their training in first thing in … Continue reading
Lessons from the Tennis Court
I just got back from a free beginners tennis clinic; WOW, do I love free things! Not because I’m cheap (frugal is the word I prefer!) but I love to learn and am very appreciative to those who are willing … Continue reading
Healthy Snack Options for Rapid Fat Loss
Fitness experts are often asked, “What snacks can I eat that will help me lose ‘this’?” When they say “this” they are pointing to some part of their body that has a bit too much fat for their liking. Now … Continue reading
Happy National Walk Day!
It’s National Walk Day – time to get movin’! National Walk Day is sponsored by the American Heart Association to encourage everyone to start walking – one of the easiest healthful things you can do. Why? Heart disease is the … Continue reading
HealthPathToday Welcomes You!
Welcome to HealthPathToday! Are you wanting to make lasting changes in your health and wellness but don’t know where or how to start? Are you overwhelmed looking all over the internet for reputable information? You’re in luck! HealthPathToday is dedicated … Continue reading
